read more Why we made this
Getting to the studio every day can be difficult and so is leading ourselves through a challenging flow when we roll out our mats at home. This DVD has a 90-minute practice, guided meditation and tips for alignment to help bring our favourite parts of class to our personal practice. Looks like the living room just became our new favourite studio.

Key features

• 90-minute Power Vinyasa practice led by Baron Baptiste
• six talks break down poses with clear tools for alignment and flow
• short, guided meditation set at the base of Mt. Kilimanjaro
• imported

Fit + function

• designed for: yoga, meditation